Vertimax Training

Service Description

This session is designed to develop strength, speed, and vertical explosiveness using the VertiMax system. Athletes will train with resistance to improve first-step quickness, single-leg stability, and overall athletic performance that translates directly onto the court or field. Perfect for those looking to increase vertical jump, agility, and total body control in game situations. Training sessions are held in the Pembroke Pines (33025). Exact address will be shared after booking.